Rainy New York

New York City, NY at 5:23pm EDT.

See the trip: New York Compassion Focused Therapy
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Reading through the prep material to get ready for the training. Seems interesting.

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My hotel.
My hotel.

The Carlton Hotel at 10:18pm EDT in New York City, NY.

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Departed from New York City, NY at 9:00pm EDT. Arrived at New York City, NY at 10:18pm EDT.

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My big sister bought a bar. I get to catch up tonight.

I got to catch up with Nadine, the first person to explain this schizophrenia thing. Then, I got to catch up with my big sister at her establishment, Mary O's.

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New York

Penn Station at 2:30pm EDT in Weehawken, NJ.

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30th street station.

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Well, I left my bag on the train coming into the city. Not cool. But SEPTA got it and they are having the bag meet me at 30th st. Oh, and Dr. Beck finalized my position for next year.

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I start my day in the office and then finish it on the train to NY. Dinner with Nadine and some reading to finish.

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Trip On Tuesday July 17th, 2012
for 3 days

After some dormancy, I travel again. This time I am going to New York City for a training in Compassion Focused Therapy.

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It was a really great day!!! Rehobeth was lots of fun. I got to play in the water with my kids. I think my son will remember me returning a football to some boys, and my daughter will remember bobbing in the water. What a fun day!!!!

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Headed to dinner. Dinner of champs.
Headed to dinner. Dinner of champs.

Rehoboth Beach, DE from 3:20pm to 3:36pm EDT (16 mins).

See the trip: Rehobeth Beach Day
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Lounging.
Beach time. About to leave.
Beach time. About to leave.

At The Beach from 12:17pm to 3:20pm EDT (3 hrs, 3 mins) in Rehoboth Beach, DE.

See the trip: Rehobeth Beach Day
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Departed from Rehoboth Beach, DE at 11:09am EDT. Arrived at Rehoboth Beach, DE at 12:17pm EDT.

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Rehoboth Beach Bandstand from 10:54am to 11:09am EDT (14 mins) in Rehoboth Beach, DE.

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Arrived! Let's change and get on the beach!!!!

Rehoboth Boardwalk at 10:52am EDT in Rehoboth Beach, DE.

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Departed from Smyrna, DE at 8:56am EDT. Arrived at Rehoboth Beach, DE at 10:52am EDT.

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Happy, beach-going wife!! N

Route 1 at 8:56am EDT in Smyrna, DE.

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Departed from Middletown, DE at 8:53am EDT. Arrived at Smyrna, DE at 8:56am EDT.

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Christine got us up early and we are on the road to Rehobeth Beach. ETA: 10:10am.

Route 1 at 8:53am EDT in Middletown, DE.

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